About HLM

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Information, instruction, influence, and inspiration for promoting wellness.

The mission of Healthy Lifestyles Media is to make reliable and readable health and wellness information accessible to a socially diverse audience.

Healthy Lifestyles Media (HLM) is an independent publisher of articles, blogs, e-books, e-zines, guides, and courses that teach and promote health and wellness.

The DIY Healthy Lifestyles Journal is flagship publication. It’s an e-magazine about making lifestyle change easier and creating your own wellness through natural healing, in simpler, more affordable ways.

The DIY Healthy Lifestyles Center is a virtual wellness center at Facebook where you can find health and wellness information, recipes, videos and social community. It’s the place where readers can share what they’ve learned and discuss how to apply the information to their own lives.

The Healthy Media Review Guide’s mission is to weed out the great information from the not-so-good. It helps you to evaluate and access information to ensure that you’ll find the most reliable information at the most affordable price–maybe even free!

The Review Guide offers a compilation and review of the best in print and digital health and wellness media from authors who inspire the diy healthy lifestyles concept. Everything from vintage wellness media to today’s research is investigated.

It’s interesting to note how the thread of thoughts in wellness from centuries past weave through and connect to current discoveries in modern science now.   

We’ll look at both free and purchased media and help you build your own diy wellness library.  

The Thrifer’s Niche e-catalog supports the simple and affordable philosophy by offering recycled, reusable, and repurposeful goods for many different areas of life and lifestyles.

In addition to your typical thrift store fare–clothing, accessories, books and  household goods–the Niche also includes items that support the 5 Essentials for Healthy Lifestyles programs such as:

  • Personal development and self-help media
  • Healthy cooking media, utensils, cookware and appliances
  • Fitness and wellness media, workout gear, wellness products
  • Inspirational media, spiritual and devotional décor and items
  • Furnishings, gear, supplies and equipment for healthy environments

The Niche is just like a ‘real’ thrift shop where unique, one-of-a-kind items go quickly so you’ll want to stop in often! We are, in fact, just rolling out the Niche at this writing (September 2017) so please do stop back often in the coming months.

In time for the New Year’s wellness resolutions, Healthy Lifestyles Media will be rolling out its initial 5 Essentials for Healthy Lifestyles e-learning series. The series guides you through creating your own wellness, from where you are now to where you want to be a year from now.

Subscribers to the DIY Healthy Lifestyles Journal, and members of the DIY Healthy Lifestyles Center have opportunities to read excerpts of material before it’s published and offer input that helps guide the creation of this series as it goes along.

If you haven’t yet seen the Journal or the Center,  you may click the links below to do that now.